Tuesday, July 16, 2019

Beginner’s Guide To MMA: Gym, Training, And MMA Gear

It is amazing to learn that MMA was just beginning a decade ago, but now has shifted from a lesser known sport to a billion-dollar game. The roots of this exponentially rising sport is found in Brazil’s Vale Tudo and Japan’s Shoot fighting. When the Ultimate Fighting Championships (UFC) came under limelight in the early 90s, spectators were able to witness fighters from a variety of styles competing with no time-limits, no weight classes, and no (almost) rules. That was the beginning and now UFC has evolved a lot and become a premiere organization in the sport. Using high-quality MMA sparring gloves and implementing stringent safety rules has made MMA a safe and legitimate combat sport.

Striking And Grappling

The current MMA stars are well-trained martial artists. You don’t stand a chance if you train in just a single style. To succeed, a fighter needs to ace in both striking as well as grappling. They must be able to stand up in a clinch, and on the ground. Because of this reason, MMA camps and gyms have started to outnumber the number of conventional martial-arts studios.

Where To Begin

As a beginner, it can be difficult to figure out how to begin and what gear is needed. If you are beginning at an early age, learning wrestling at school can be a good idea. For this you will require appropriate wrestling uniform of the organization or school. You will also need to buy ear guards, and also knee and elbow pads. Wrestling is one of the best bases for the mixed martial artist (MMA).

MMA Gym

If you plan to learn at a later stage of life, your training will be dependent on the gyms and schools in your locality. It’s always a wise decision to join a conventional gym to do cardio, as well as strength training. You can find boxing gyms almost everywhere with low training fees. For this you will require bag gloves, MMA sparring gloves, mouth-guard, and also some pro-gloves.

Essential MMA Gear

Here is a list of some important MMA gear for an aspiring MMA learner:
  • Mouth guard
  • Rash guard
  • MMA gloves
  • MMA Sparring gloves
  • Training clothes
  • Ear guards (To grapple)
  • Boxing headgear

Keeping all these points/tips in mind, it is time for you to get started as an MMA fighter.