Monday, October 21, 2019

A Simple Guide to Kung Fu Training Equipment

It doesn’t really matter if you are still a newbie or an expert when it comes to Kung-fu. You should always practice your martial art with the right gear on-hand. You may already have a pretty good selection of gear. Obviously, you don’t need them all. However, there are some essential Kung fu training equipment that everyone should have in their collection.

Wing Chun Dummy

It is a very famous tool that has been used by the kung-fu masters for decades. You can address several areas of training with only this one piece of kung-fu training equipment. This can be a large investment for you but it will definitely pay off in the end. These come in various shapes and sizes so buy them with proper research.

Kung-fu training rings

This kung fu training equipment is also known as Kung fu iron ring. But do not get fooled by their name. They don't actually have to be made up of iron, they can be of brass and steel as well. Some rings are even made up of rattan. These rings add extra weight to your hands and legs and thus improve your strength.

Wall striking bags

One of the most useful and affordable pieces of Kung fu training equipment is the Kung fu wall mounted striking bag. Most of these striking bags are made up of genuine or synthetic leather or canvas. The good thing about these wall striking bags is that they are a little easier on the skin. However, they do not have very long life spans. One thing you should know about these bags is that they never come filled so you can save a lot of shipping charges while ordering them. Wall striking bags come either as a single section or a three-section bag so make sure to get the size that you want.

To enjoy the full benefits of your martial art training, you will have to go beyond basic kung fu training equipment. Some of the other equipment like:

1. Free weights

Weights like kettle ball and dumbbells help in strength building and improve overall endurance.

2. Jump rope

It helps to build the stamina and strengthens the leg muscles.

3. Punching bag

These bags also help in building strength and stamina.

4. Focus pads

These pads are helpful when you train with other people. They help build endurance.

Getting the perfect kung fu training equipment is not a big deal as many equipment are not used in this type of martial art.